I am now doing more jogging than walking,
Sixteen whole minutes!!
I`ve still to sort out my trainers ; new ones were causing knee problems so I`ve gone back to my oldies. Now knee is fine but heels and shins a bit sore.
I`m hoping to nip in to Glasgow on Monday and get kitted out properly.
The weather has been brilliant, just perfect for running and I am growing very fond of my wee route; gently undulating leafy track with nice views (when I can lift my head).
I miss week three music though