Whisper it, but I found Week5 a bit of a letdown. It wasnt easy but it wasnt that hard either. I had a real downer throughout week5 & was beating myself up about taking the 'easy' option' running on grass, on the flat etc (mind you I didnt think that weeks 1-4!!!) and telling myself that running for 20 mins was nothing in those conditions.
Listened to you all, banned negativity & set off on W6R1 today. For me it was definitely harder than week5. I just loved it - there's something about getting near your limit and pushing that bit further that makes it just fantastic. I floated home on a runner's high...
Thanks all for your support, it really helped.
Message to self - dont beat yourself up again. Enjoy!!!