WK6R2 done and dusted

[Gridlet]

Just got back and I feel great!

I found it soo hard though! I caught sight of my reflection in a shop window and oh my.... I make it look tough!

I carried on though even after Laura said "that's it, 10minutes is up" but only because a man was coming out of his house and I wanted to pass as quickly as possible, if I'm honest!

R3 to face now, 25 minutes... Waah!

[DuncanS Graduate]

Well done on getting through it. W6R1 was worse for me than W6R2 - but not by much.

I'm going to try to fit in W6R3 tonight if I can. After the intervals of 1 & 2 I am really looking forward to a single long run.

Duncan

[Gridlet Graduate in reply to DuncanS]

How did it go Duncan?

[DuncanS Graduate in reply to Gridlet]

Terrific run, loved it. I'll post a proper blog later. Thanks for asking

Duncan