Took an extra day off this weekend: I did have... - Couch to 5K

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Took an extra day off this weekend

DuncanSGraduate•

12 years ago•2 Replies

I did have family visiting, and it was really, really wet. But to be honest I found week 6 run 1 to be the first really difficult session of the whole programme so far so I think taking an extra day off before run 2 might not have been a bad idea. Fingers crossed for tonight.

All the best to everyone running today.

Duncan

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DuncanS

Graduate

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2 Replies

•

Deryn61Graduate12 years ago

You will be fine, one extra day shouldnt harm.

AliB1Graduate12 years ago

Hope the run went well!

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