Couch to 5K

Week 6 starts in a few minutes

I certainly need a run after standing most of the day on an exhibition stand. Far too much rain this week for me to run cross country - the mud is becoming quite unbelievable - so I'll be running on the rather hilly streets of the village instead.

Shins feel OK right now, and as today goes back to interval running I'm hoping to be pain free.

Enjoy your runs today, folks.


2 Replies

Have fun !


Good luck with your run! It is funny how you can "miss" it standing around all day, when perhaps a couple of months ago you might not have been doing it at all. I totally feel that way. :)


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