Slowly does it, but I managed to do W4R3 this morning, kept going and (whisper) even did an extra 45 seconds at the end. Now time to look at week 5 ....help!
Keep up all the blogs, they make me laugh and realise I CAN DO IT!!!!!
Week 4 done, getting serious?: Slowly does it... - Couch to 5K
Week 4 done, getting serious?
Written by
sounfit
Graduate
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3 Replies
•
debsseyGraduate
You can do it x. Im going to be doing wk5 run 3 tomorrow morning agghhhhh! But I DO know I will do it! You will too!! Look forward to hearing how you are doing!
AllyballyGraduate
You can do it! Don't think too much about week 5, just take the runs as they come 
sounfitGraduate
thanks........Ill be very tenative but i've come this far so no giving up now!
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