Evening all - Completed W4R2 tonight and by golly it was hard as the wind was very gusty here in the wilds of Essex. Had a very busy working week so far and did 12 hours yesterday.
Normally look forward to running but wasnt today but dragged myself out and the familiar feelings were flooding back. A bit harder but my legs feel a little stronger each time i run and what a stress reliever it is!!!
Did a little bit extra running and covered 3k in 21 minutes so not too bad - Bring on the last run of W4 and really looking forward to W5
One final question - Am i a runner yet?
Regards in sport