Week 4 Run 2

Evening all - Completed W4R2 tonight and by golly it was hard as the wind was very gusty here in the wilds of Essex. Had a very busy working week so far and did 12 hours yesterday.

Normally look forward to running but wasnt today but dragged myself out and the familiar feelings were flooding back. A bit harder but my legs feel a little stronger each time i run and what a stress reliever it is!!!

Did a little bit extra running and covered 3k in 21 minutes so not too bad - Bring on the last run of W4 and really looking forward to W5

One final question - Am i a runner yet?

Regards in sport

Rocks xx


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

  • It's a great feeling when you've forced yourself to make the effort but then it all comes together and feels right. Good for you !

    If you feel like a runner I reckon you probably are one. Laura will confirm this later on ;-)

  • Thanks for that - I feel more of a runner than i have ever been!!!!

    What a great stress reliever it is!

You may also like...