Well I never thought I'd be able to 'run' for 5 mins, its going ok but my shins hurt a bit and I think I'm getting slower....but not had to stop so that must be a good thing?????
Had a rush of blood to the head and signed up for the local 5k Race for Life event. I did it last year but walked it all, perhaps this year I can 'run' most of it.........not till June so plenty of time. (repeat after me 'must remain positive'.