Wk 7 in hail and gales: Wow I did it horrendous... - Couch to 5K

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Wk 7 in hail and gales

roe326 profile image
roe326Graduate
3 Replies

Wow I did it horrendous conditions but I ran for 25 mins no walking. I did 7.50 per km, not bad I swore that I would never be able to run 10mins let alone 25, big thank you to my OH who has been with me all the way, thank you for the support and the many blogs I have read. Onwards and upwards x

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roe326 profile image
roe326
Graduate
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3 Replies
Ruff profile image
Ruff

Wow, utmost respect, well done. :)

witchynic profile image
witchynic

brilliant. well done you! x

roe326 profile image
roe326Graduate

Thanks for your replys :)

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