One more run to go (on the programme)!!!!!!!

[chickentrousers]

Ran Wk9R2 this morning and it felt great. My last run will be Sat or Sun. I honestly cannot believe I have got here and for anyone starting out on the podcasts please keep going as you will also be at week 9 before you know it. The running plan has been fantastic and has given me a massive physical and mental boost. I was never a runner or one very keen on exercise but have become both of these things in only 2 months. I am determined to keep running 3 times a week and am looking forward to running the Race for Life in July. Good luck to everyone doing this fantastic programme.

[Mark181261 Graduate]

Very well done congrats.

[Hidden]

Must feel like the end of an era. Well done on all your hard work.

[Minuette Graduate]

Well done, good luck for the last run on the programme!

[ClearlyAM Graduate]

yay! Well done - I graduated last Sunday!

[teamgreen Graduate]

Great stuff, well done, all the best with wk9 r3 and then onwards and upwards to your June run.. Will be great to hear how your training carries on, just love the 'chicken trousers' name. Keep watch for the ninja s and bears and of course that Luke sky walker out using the force. Happy running

[chickentrousers Graduate]

Thanks guys for the comments. I am so chuffed.

[handstand Graduate]

Very inspiring! Thanks and congrats.