Been looking forward to starting my week 2. Alarm went off at 5.30am and I had an extra 15 min snooze but was soon out by 5.50am!!
Felt I could run a bot longer than the 90 secs which is a good thing but wow i was feeling it by the end of the session and now at work my legs are telling me that I had done some work to them!!!!
Going up the stairs is painful too, hey ho.
Really looking forward to my next run on Saturday