I’ve started “running places” this is very exciting for me as it is a real sense of achievement. On Thursday last week I ran to meet some friends for dinner (in a fairly relaxed café) – yes I was warm, but I carried a spare top and a comb with me to freshen up. Today I ran to a colleagues house to get a lift into work. Luckily we have showers and lockers at work – so I just had to carry my lunch. I had a small rucksack.
There are downsides - I was slower than usual today – the combination of “having to navigate”, “not getting run over” and “carrying a rucksack” added a challenge.
However it is good! The difference from January is incredible – imagine me running (very slowly – but still running!) for 30mins!