Yesterday did W2 R1. I have virtually lost my voice and have one hell of a sore throat but am still determined to do my 2nd run tomorrow. Doctor gave me antibiotics today even though she thinks I have a virus and they may make no difference, but because my throat has been sore for nearly a week and now my voice is all but gone she thought it best to give me them, however she said she is happy for me to keep up with my running. So tomorrow I will be off again and I must say I am enjoying every minute of it, I was worried what W2 was going to be like but I didn't find it as bad going from 60 to 90secs jogging as I thought it would be, and my legs didn't ache as much as they have been either and to make it even better the weather is lovely and the birds are singing...great!
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