I had my first run in a few weeks a couple of days ago.
Same as previous gentle 2.10 miles in about 25mins...didn't hit stop in my app opps!
I've been having constant trouble with my ankle since January and finally got it assessed by my physio yesterday - he recommends I get these scholl.com/en-GB/Orthaheel-... so I will give them a go!
I think I will be breaking myself back into things gently in the mean time, back in January I made up my own plan of 3/4 runs a week, but I think until I'm happy with my ankle I might have to limit myself to just twice...
This weekend will be my one year anniversary of starting C25k!