Week three done! That's a third of the way through. Cool!
I had my first experience of a fly in my eye on run one which was a bit annoying but I refused to stop while I tried to get rid of it. I'm finding that I'm not hurting very much although I can feel my muscles more. The main thing that I find difficult is how hot I get, I'm not necessarilly too out of breath, just very hot and then I feel very cold when I get home. I did OK adjusting to the three minutes at a time although the last three mins of run 3 were a little harder against the wind. Hope to start week four tomorrow or Sunday but feel a bit nervous about getting though 5 min runs at a time! The walks in between will be welcome.