Couch to 5K
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week 4 completed yay

well just come back from my run swore i wasnt going to do the uphill route first but went that way and as i went i planned to go round differntly but when i got to the turning to take th easy route my legs had differnt ideas and went the hard way again .pppfffttt who gave them control..... so i did it again well i thought i did it once i can do it again . so glad i did as next week is longer so now i have no excuse i will be able to get to the top of the hill and start descending yippeeee cant wait.. my red t shirt even matched my face , now the dogs looking at me to go out .. humphh i think i am going to teach her to run next to me

2 Replies

well done maddy!! hills are a killer but such a sense of achievement once you've conquered them!! well done :)


Yay! There could be another c25k dog! I'll tell Poppy when she wakes up.


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