oh yeah that's me running

[Bxster]

Wk5 r 2 oh yeah I've extended my route yet again and the last 60 secs I pushed for quicker and finished actually laughing instead of near exhaustion lol I think the guy sat in the van I passed twice, once run running (term for quicker than usual) puffing away and once walking and giggling, must think I'm nuts - I am and delighted with myself

And my bum is getting firmer lol

[Minuette Graduate]

Great looks like we've both got the big one on Friday! I'll be thinking of you!!

[Rose885 Graduate]

Fantastic, you're well on track for the big 20mins. Well done

[AliB1 Graduate]

well done! Good luck for r3...not that you'll need it! Just keep repeating I can do it, I can do it and you'll sail round (well run actually)