I have done every run so far on the treadmill in the gym. Because I had never done any running before I thought it would be best to start off at a consistent pace, no hills or wind and up until today it has worked fine. I was a bit apprehensive about this morning, (no more walking just running) and although I managed it I found it really dull! Thinking I might venture outside but not sure whether to restart week 6 to get used to running outside but that means I go back to intervals which I don't really want to do (found w6 r2 & 3 harder with the walking!) or to just carry on with week 7? Any advice gratefully received.
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