I have done every run so far on the treadmill in the gym. Because I had never done any running before I thought it would be best to start off at a consistent pace, no hills or wind and up until today it has worked fine. I was a bit apprehensive about this morning, (no more walking just running) and although I managed it I found it really dull! Thinking I might venture outside but not sure whether to restart week 6 to get used to running outside but that means I go back to intervals which I don't really want to do (found w6 r2 & 3 harder with the walking!) or to just carry on with week 7? Any advice gratefully received.
Week 6 Run 3 done!: I have done every run so far... - Couch to 5K
Week 6 Run 3 done!
I would carry on with week 7, but just take the pace nice and easy. I think you'll enjoy it outside!
Yes - I'd just carry on too. You might like to find a route without too many hills to start with, but to be honest I've had hills/inclines from the start due to where I live, and it's been fine, so long as I growl at them if they look really nasty. You know, a kind of 'grrrrrrrrrr' in your head...? Yep - outside is much nicer - and I've been running in the dark since January!!
Oh yes, outside is definitely much nicer! Go for it! Just remember to keep slowing yourself down, as it's so easy to speed off at first without the treadmill maintaining your pace.
I've done all mine outside, even when it was snowy. I see a heron in the park most days, crocuses emerging & flowering, and at this time of year it just keeps on getting warmer. Can't beat it!