week 3 run 2 I did it! praise me please:) - Couch to 5K

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week 3 run 2 I did it! praise me please:)

10 Replies

okay just wanted a few well done's for completing this last run, been a dodgy few weeks. After week 2 missed a week due to bad back. Took the week to rest back, brought new inner soles for trainers, started stretching and ordered a pilates vid (hasnt arrived yet damn you amazon 2days u said!) This tues started again and completed run 1 of week 3, which i found surprizingly easy? well stamina wise anyway my body seems to be finding it all tough! wasnt tell today that i finally managed to get myself out on secoud run. Had to give myself right talking to though but ive just done it yea! was not as easy as first one but now seating on sofa feeling proud and looking round for someone to tell me how good ive been, pretty please :)

10 Replies
Bxster profile image
BxsterGraduate

well done, well done, well done, well done, well done, well done, well done, golly well done you!!!

Enough? ;)

Greg_M profile image
Greg_MGraduate

Well, you are in the right place!

Heck of a feeling isn't it? Fab work so far keep it up, you have nothing to lose but loads of money on running kit!

Go you!

awwwww thankyou both so un expected:)) plan to buy new running kit at end of month as clocks going back and i will have to run in DAYLIGHT!!!!

plodder profile image
plodder

Well done!! especially as you had to work extra hard to get back out! Good luck with your pilates. (. . I just can't understand pilates, how can lying in one place take so much effort?)

shelleymcb profile image
shelleymcbGraduate in reply to plodder

you should try it. dont go to a class very often but when I do my stomach hurts in odd places for days after :)

congratulations!!

plodder profile image
plodder in reply to shelleymcb

I did. My wife got me to try 'The Plank' and that's when I realised how hard it was to lie in one place! Way too much like hard work for me.

Tattyanne profile image
Tattyanne

Well Done! it is too easy to give up, but you've shown your made of sterner stuff!! X

PatButcher profile image
PatButcherGraduate

Well done, you are a star :) You should get a medal AND a certificate cos you is awesome!!!!! :)

Is that OK?!

Really though, keep it up, you did good x

soroka profile image
soroka

Well done! Well done! Well done! It is awesome and you should be proud!

Deryn61 profile image
Deryn61Graduate

WELL DONE YOU HERO YOU! Keep it up x

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