So I had a few days of after totally exhausting myself on Friday and Saturday but started up again this morning with week6run2 - 2 x 10 min jogs - it felt really good to be out agian! Even thoguh it was quite hard it seems to be becoming easier to think right I can just keep going, when you know that there isn't a rest coming up you don't wait for it.
Scary 25mins next though - little bit worried about that one.