Just completed week 5, and it felt good. After struggling with long covid for the past 2½ years and not being able to do so many things, long walks, walking up stairs, golf, badminton, scouts and struggling with my work, I was seen by a different doctor. He told me covid had caused an auto immune problem that stops my body from using vitamin b12 properly. Now, I am on B12 injections every other day, and it has transformed my like back to normal. Started 6 weeks ago and now just completed week 5 run, I am so chuffed. All the best everyone.
Finished WK 5: Just completed week 5, and it... - Couch to 5K
Finished WK 5
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Hawks23
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AnnieappleAdministratorGraduate
🍏☀️💎 so wonderful when a helpful doctor gets one back into trainers and running! Well done for completing week 5! Onwards & upwards 💪 🏃♂️
drl212Graduate
How wonderful to have your news. Congrats on Week 5!
You should be chuffed!!
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