Hi everyone. Only just found this group. I completed the programme a few years ago and continued running 3 times a week. However, I caught strep A last year which lead to rheumatic fever etc. I stopped running, which I really regret. I've started again and I'm on week 4 run 1. I'm loving being back out there but I am definitely finding it harder this time around. Loving reading about everyone else's experience with C25k 😀
Starting again: Hi everyone. Only just found... - Couch to 5K
Starting again
Written by
Selkie88
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2 Replies
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AnnieappleAdministratorGraduate
👏 How wonderful you are back and enjoying your runs. I have repeated the program several times after lapses in running & it’s never easy beginning again, so well done! We look forward to your posts and encouraging you to keep going. 🤩
Amazing you are running again, well done. I’m a newbie to running, started C25K last week and finished W2R2 today. Found myself loving it. I hope this feeling lasts.
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