Week 4 run 1: I did it, wasn't easy, but I did... - Couch to 5K

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Week 4 run 1

chris1676 profile image
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I did it, wasn't easy, but I did it, thanks Steve 'the voice' Cram

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chris1676
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Oldfloss profile image
OldflossAdministratorGraduate

Well done you...and remember to thank yourself...he's just talking...you ran it.Slow and steady and on you go!

SueAppleRun profile image
SueAppleRunGraduate

Oh well done, I found week 4 taxing but that was when I learned to slow down 😃

Partylots profile image
Partylots

I’ve just done week 4 run 1 now and god I live Steve!!!

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