Today I changed my running route to avoid boredom & complacency. It was challenging route with a greater mix of gradients. However, I enjoyed the run and now can see the finish line.
One more run to go👌🏼
Today I changed my running route to avoid boredom & complacency. It was challenging route with a greater mix of gradients. However, I enjoyed the run and now can see the finish line.
One more run to go👌🏼
brilliant, well done, enjoy your final run of the programme and the start of your new running journey 👍🏻
That’s great, one more 🏃🏻♀️
Very well done... slow and steady towards that podium!
Brilliant. Do look up the links for what's next. Bridge to 10k is the next link with choices on how you get there!
Excellent! Hills are your friend. Superb for building fitness and feeling like a hero when you get to the top.
Good luck for your week 9 run 3 run. Treat it like just another run. You know exactly what to do now. Keep it steady and enjoy it. Get ready for some serious celebrating at the end of the run though!
Thanks MissUnderstanding . I still can’t believe that I am left with one run to graduate. 🏃
Just wait until you’re nine months down the line. You’ll have carried on running. You’ll have been all sorts of amazing places. You’ll be gearing up for a new challenge. You’ll have been out today and run for thirty minutes like it’s the most normal thing in the world. C25k is just the start. Exciting times lie ahead.
Congratulations, B_Dlo ! You're so near graduation now, you can almost taste it 😉