I did it!: Just finished W9R3. I actually ran... - Couch to 5K

Couch to 5K

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I did it!

C200 profile image
C200Graduate
12 Replies

Just finished W9R3. I actually ran for 40 mins to ensure I ran 5k after realising last week doing 30mins I didn’t quite meet 5k. Such a great feeling I am going to be on a high all day now. Thanks everyone for all the fantastic support. So appreciated.

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C200 profile image
C200
Graduate
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12 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

C200 profile image
C200Graduate in reply to IannodaTruffe

Oh thank you. Yes, still smiling 😃👍

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation 😁👍🎉🎉🎉I have just noticed your message on my badge post so I'll run along there now , unlock the safe and hand you that well deserved badge 😁👍

C200 profile image
C200Graduate in reply to Instructor57

Thank you so much 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, you should be very proud of yourself, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

C200 profile image
C200Graduate in reply to AlMorr

Thank you. Never thought I would do it but then again I’m a very determined person which helped me through.

RunDone profile image
RunDoneGraduate

Week done! You must feel so proud!

C200 profile image
C200Graduate in reply to RunDone

I do really. Thank you

Frenc profile image
FrencGraduate

Ah well done you C200! That’s a fab achievement, hurrah! 🏆🏆🏆🏆🏆

C200 profile image
C200Graduate in reply to Frenc

Ahhh thank you kindly 😊

hamit profile image
hamitGraduate

👍👍👍👍👍

C200 profile image
C200Graduate in reply to hamit

Thank you. I’m very pleased

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