Wk 6 run 1

[Mum22boys]

I'd forgotten how tricky that one was.... such mind games 🤪 anyway it's done ✔

Happy Sunday everyone 🏃‍♀️🏃

[Instructor57 Graduate]

Well done on your re run of week 6 run 1 Take your time with the next one also , they both catch people out !

[Mum22boys Graduate in reply to Instructor57]

Looking forward to run 3 and beyond 😉

[Instructor57 Graduate in reply to Mum22boys]

Yes, the fun runs 😁👍

[Oldfloss Administrator Graduate]

It can upend us as you know Slow and steady you are doing brilliantly!

[Mum22boys Graduate in reply to Oldfloss]

Thank you 😊

[AlMorr Ambassador Graduate]

Good morning Mum22boys, that run does catch out some people with it's interval walks and runs after run 3 of week 5, nevertheless you had a good run, only one more run with walking intervals, onwards and upwards 🏃🏾 👍

[Mum22boys Graduate in reply to AlMorr]

Thanks Al

[Chillipeppers1]

Good morning and well done 👏 I found the first bit of this run tough too. In the words of yaz the only way is up !!!!😃