Today was my 2nd attempt, completed it successfully!! Had failure on Friday, gave in after 5 minutes of run.
Even today wasn’t easy, last 5 minutes were specially tough but did increase my speed for the last minute so happy about that average speed was also better than my week 5 day 3 run!
However I still have to battle my thoughts, 5 minutes in and the talk begins Interesting it is to know that body is more adaptable and flexible than mind. Looking forward to the time when I no longer have the mental resistance and run with pleasure