Week 2 of week 2!

[grumpyoldgirl]

Was just about to jump in the shower this morning when I thought, I can get in a run first, and shower when I get home. So that's what I did! I'm repeating week 2 this week because I'm recovering from a broken ankle and I'm going to take it slowly, but everything felt fine. Did my warm down stretches when I got home, finally had my shower, and coffee. Fab!

[Beachcomber66 Graduate]

Great news grumps; very sensible. We have our eyes on you!! 🙂

[grumpyoldgirl Graduate in reply to Beachcomber66]

👀

[Beachcomber66 Graduate in reply to grumpyoldgirl]

In a nice way 😉

[grumpyoldgirl Graduate in reply to Beachcomber66]

😁

[SueAppleRun Graduate]

It’s so great that you are running again 😀 and progressing in the best way without injuring yourself

[grumpyoldgirl Graduate in reply to SueAppleRun]

Thanks Sola, I'm having to be self-disciplined which does not come naturally, but so far so good🤞

[SueAppleRun Graduate in reply to grumpyoldgirl]

Good to hear

[Couchpotato2 Graduate]

Well done on your quick thinking! Slow and steady is a good way forward, a run is a run!

[grumpyoldgirl Graduate in reply to Couchpotato2]

Thanks lovely , and congratulations again on your run, which was most definitely a run!

[Couchpotato2 Graduate in reply to grumpyoldgirl]

Bit of a walk too

[grumpyoldgirl Graduate in reply to Couchpotato2]

Oh dear...

[Indielass00 Graduate]

Well done 👏🏻 That shower will have felt even better after having a run 😀

[grumpyoldgirl Graduate in reply to Indielass00]

It did! 😊

[Poppup]

Well done, I'm feeding off others energy & determination😃

[grumpyoldgirl Graduate in reply to Poppup]

I love the support on here, it's so nice that it goes both ways.

[Raisemeup Graduate]

Seems like a very sensible and effective way to go given your injury.I'll be interested to hear how you go as you recover. Best wishes ☺️

[grumpyoldgirl Graduate in reply to Raisemeup]

Thank you, I'll keep posting. It helps to keep me on track, having to account for myself😁

[Notjustchips]

Well done for taking it easy and going steady. I will be starting from week 1 again as I too have an injury which is dragging on. Just waiting for it to heal then back to scratch.

[grumpyoldgirl Graduate in reply to Notjustchips]

Sorry to hear you're stuck on the IC, hope you won't be there too long🤞

[Notjustchips]

Thanks, damaged achilles and painful when walking at the mo. Will be a few weeks till I get the running shoes on again.

[Petem56 Graduate]

Well done Grumps, glad you are still on it. I'm still some way off restarting, just trying to build up walking distance at the moment but slowly slowly catch the monkey.

[grumpyoldgirl Graduate in reply to Petem56]

Hi Pete, nice to hear from you. I've just commented on your new post, also really good to know you're still out there slowly building up 👍😊