This run was so much harder than I hoped it would be. I wanted to stop 3 minutes in and nearly stopped when I had 2 minutes left on the second 10 minute segment. I did keep going, I just kept telling myself I’d have to repeat the run if I stop and that did the trick! How did I run for a full 20 minutes last Friday! Feeling anxious going into my final run on Friday this week. Fingers crossed!
Run 2 of Week 6, done!: This run was so much... - Couch to 5K
Couch to 5K
I can totally relate!! I did this run earlier in the week and struggled with the last 2 mins of running. I was close to stopping but then slowed right down to walking pace until the end. Felt disappointed with myself but I’m not ready to give up yet! Stay positive and focus on the end goal! YOU GOT THIS 🏃🏻♀️🙌
Thanks Panda eyes! That makes me feel way better, I was running at snail pace the whole time to be honest. Have you ran your last run on this week yet? Let me know how you get on ☺️
Will be doing the final run later this week but am feeling a bit anxious! Fingers crossed this run will be better than the last one!🤞🤞
Just have to remember where we started and where we are now. That’s definitely PROGRESS! Keep running - only a few more weeks until graduation x
Well done on completing week 6 run 2 ! We always warn about the first 2 week 6 runs as people feel super human after the 20 minute run on week 5 😁
On to the fun runs now ! Enjoy 😁👍
You will be fine
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legs started to feel very heavy near the the end of the 2nd 10 minutes, the heat didn't help....
first 25 minute run in a couple of days.
Anyway, off for a shower to get warm after my wet run....
Did the 2nd run of week 6 early on this afternoon.
Thats the last of the intervals done.
comfortably i may add!!
Cant get out until Friday now, so Run 3 will have to wait until then!
controlled and I managed to complete it so all in all I did ok... is it bed time yet 😂🙈