Started on 13th April completed C25K 20th June. Took me 10 weeks but I am so pleased with my efforts. Most runs from week 6 were a real self motivation exercise.
I would honestly say that after completing the challenge I'm still not in a position where 'I want' to go for a run, but I'm still telling myself I 'ought' to go for a run. I enjoy when I am out running but the thought of it before I go .....that couch still has a hold on me.
Written by
The_Crow
Graduate
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Congratulations on graduating🧑🎓 I'm on week 7 and I don't feel like I want to go for a run either but I do feel good after a run is completed and I want that feeling so in a round about way I guess I do want to go for a run becuase I want to feel how I do after a run. If that makes sense 🤪
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