Had to take last week of because of my cycle. But finally finished the last week.
Awesome ππ
Had to take last week of because of my cycle. But finally finished the last week.
Awesome ππ
Congratulations! We're twins, just did mine too π
Congrats πππ so cool... What are you thinking of doing next to continue the momentum?
Keep running 3 times a week?
I think so. My son reckons I should get started on 10k, half marathon, marathon etc but I'm nowhere near ready for that π I'm going to stick with 5k 3 times a week until it feels too easy (asentence I wouldn't have dared dream of 3 months ago). Once the weather cools down I may think about 10k but I'm just amazed to have got this far!What about you?
Congratulations, Write a post here for your virtual graduation badge and for some ideas on what you can do post C25K.
healthunlocked.com/couchto5...
Enjoy
Brilliant! Congratulations ππ»
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.