Omg that was a hard one but I did it π
W5r3: Omg that was a hard one but I did it π - Couch to 5K
W5r3
LovescornwallGraduate
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Lovescornwall
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ
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OMG Iβm ever though I could do that !!
First 5 mins ...I canβt do this another three times
10...
W5R3 finished ππππ½
mins!! Well.. jogged...but who cares... I feckin did it!!!
The high after acheiving this is so much...
W5r3 in the books πππ
today. When I first started 1 min was so hard now I just did 20 min straight. Gotta thank this...
W5R3 conquered!πββοΈπββοΈπ π
here kept on saying it's doable. I'll be honest I did not believe any of you and for that I am...