This is my fifth week. I am repeating the fourth week routine. I made it 5-3-90-5-2•5-3-5-5. I am really really glad. I hope to complete the whole week like that. A little painful. But I made it 😌🙌🤪
Running with Marco!! I did t!!!: This is my... - Couch to 5K
Running with Marco!! I did t!!!
Written by
Rigailuk
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nowsterGraduate
How do you mean "painful"? If it's just a little soreness, that's OK. If it's proper pain you shouldn't be running.
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