Hi I'm new started today on using this app.. I'm in Doncaster7 if any women have started today and would like to join me as I tried to do it with the children today and they just ended up arguing.. plus some adult company would be great xx
Running company in dn7 areas: Hi I'm new started... - Couch to 5K
Couch to 5K
115,024 members • 146,749 posts
Running company in dn7 areas
1 Reply
•
Not what you're looking for?
You may also like...
Running with Company
However he made a throwaway comment that if I ran today he would come out on his push bike with me....
1st Park run today - running in company for a change
Ever since I started C25k I have run early mornings (pre-breakfast) and , save for a couple of early
First run with company!
conversation but it was fine and I found myself acting like a coach and giving him the tips I’d...
First run in company
course, son was off like a shot on the way back. Loved it, it was a bit short for my liking and a...
Post-grad run 2 - running in company
first time I've run with company and I really enjoyed it, so give it a try if you get the chance.
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.