Week 7 almost done one run to do of C25K, had to hav a few days off had a bit of a knee problem but back on the road this morning although it been a steady pase but I got it smashed 25 minutes none stop..πββοΈπββοΈ
Run on the coast ππ: Week 7 almost done one... - Couch to 5K
Run on the coast ππ
Written by
Stocksy67
Graduate
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5 Replies
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Tasha99Graduate
Thatβs fantastic! Well done! Only 2 weeks to go! Keep it slow πͺπ½ Whereabouts are you in Yorkshire?
I'm in filey hunni on the beautiful Yorkshire Coast, although it's a bit windy and raining here today..
Fab, well done!! 25 mins is a looong time!!
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