Running is keeping me sane!

[Susojan]

I never thought I’d be writing this post, but having completed C25K in 2020, I’ve kept going and am now running 60 mins a couple of times a week! I’m not super fast - by any means - and my 5k time is 44 minutes, but I feel great and am so happy that I stuck with the program!

[Frenc Graduate]

I know what you mean Susojan! Am so glad I found it, here’s to keeping sane (ish anyway 😀).

[Indielass00 Graduate]

Totally agree with you! It’s kept me sane too! 😀

[Hidden]

Whatever the reason Susojan we're never gonna sit in judgement!👍 And sanity and running Definitely go hand in hand.

It's that time on out own to unclutter, destress, get away from it all.....

Those regular 60 minutes of you time kudos and respect it's Brilliant dedication 🙂🙂

[nowster Graduate in reply to Hidden]

Hi Hidden .. Have you noticed how some of your posts have weird formatting lately?

[Hidden in reply to nowster]

It's an internal gremlin issue I suspect, and will probably be rectified asap 👍

[Couchphoenix Graduate]

I agree, it’s one of the best things to come out of 2020 for me.

[nowster Graduate]

My partner said today that she wanted me to go out for a run because it helps my mood. I hadn't noticed it myself, but others obviously have!

[LiisaM Graduate in reply to nowster]

😁 I notice I snap and bite at my family if I've been denied a "due" run....

[Runninggirl59 Graduate]

Totally agree, but who would have thought it, actually enjoying running 🏃‍♂️

[Sussex13 Graduate]

I agree, one of the few positives from 2020 is that I completed the C25k and though it’s difficult, I’m still trying to run when I can as it’s such a positive mental experience. Bring on Spring and warmer days..

[Dups Graduate]

I only started running in 2020, and I totally agree with you. Has kept me sane too. Can’t do without it 😂

[MWBrum Graduate]

I echo what everyone else says . Prior to October of last year I hadn’t run for about 20 years . Now I can’t imagine not having regular running in my life .

[Sortofrunning Graduate]

I’m so happy for you and totally understand! I’m surprised at my progress as well. Speed is not my thing either. I’m convinced running easy and having longevity in running (few injuries) is far more important than speed. Same benefits mentally and physically.