W7R2😊: Just finished my second run of W7 and it... - Couch to 5K

Couch to 5K

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W7R2😊

CI578 profile image
CI578Graduate
β€’19 Replies

Just finished my second run of W7 and it felt the best yet. All those previous runs must be paying off πŸ˜‰

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CI578 profile image
CI578
Graduate
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19 Replies
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limu_mu profile image
limu_muGraduate

It all adds up, week 7 was also the time when it all seemed to come together. Your a runner! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

CI578 profile image
CI578Graduate in reply to limu_mu

Cheers πŸ‘

All the run-walks weeks are paying dividends now C1578πŸ™‚

CI578 profile image
CI578Graduate in reply to

Absolutely πŸ˜‰

in reply to CI578

The chassis keeps on creaking along πŸ˜‚

CI578 profile image
CI578Graduate in reply to

I think I'm due an oil change πŸ˜‚

in reply to CI578

It's called rehydration πŸ™„ jeesh C1578 have you not learned the terminology yet,

C'mon get with it ,

Tracking is your gait analysis

Balance is your posture

Breathing is always emissions

CI578 profile image
CI578Graduate in reply to

I know who to come to when I book the serviceπŸ˜‰

in reply to CI578

🀣 I can count up to 3 so I'm good for spark plug changing in my cheapy tax-free aygo than runs on almost fresh air, but that 4th spark plugs that's a mystery πŸ™„

CI578 profile image
CI578Graduate in reply to

I didn't do well in my maths exam so I won't tell you what I can count up to πŸ˜‰

in reply to CI578

Yaaaaaaaay another maths flunker πŸ‘ words were much easier and interesting πŸ€“

CI578 profile image
CI578Graduate in reply to

Oh yes very true πŸ–‹οΈβœ’οΈ

in reply to CI578

πŸ₯°

Ink
Couchphoenix profile image
CouchphoenixGraduate

Well done CI578, great to hear it’s all going well now and your runs are feeling more comfortable and confidence growing, you’re doing brilliant πŸ‘πŸƒβ€β™€οΈ

CI578 profile image
CI578Graduate in reply to Couchphoenix

Cheers mate πŸ₯‚πŸ»

HexGirl profile image
HexGirlGraduate

Nice one! :D it all helps for sure! :)

CI578 profile image
CI578Graduate in reply to HexGirl

Cheers πŸ₯‚ and soon you will graduate πŸ‘

Mandie76 profile image
Mandie76

Oh well done. I’m excited at week 2, so I can’t imagine how you feel.

CI578 profile image
CI578Graduate in reply to Mandie76

Keep up the good work and you will do great πŸ‘πŸ‘

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