CR 5

[pr0fess0r]

This was a great run. I did 9.45 km in under 10 minutes which is a record for me. It was cold but not too cold. I have a nice route and now the run isn’t about each step but each segment of the route. The music was good but I’ve had enough of the Aladdin soundtrack, especially because it’s the “new” Aladdin soundtrack.🤮

[Dodgylungs Graduate]

You did nearly 10K in under 10 minutes? Did you drive?

[pr0fess0r Graduate in reply to Dodgylungs]

Per kilometre! 😂

[Dodgylungs Graduate in reply to pr0fess0r]

You ran nearly 10K? Wow, had no idea you were pushing yourself like that. So that took you 1 hour 40 minutes?

[pr0fess0r Graduate in reply to Dodgylungs]

No wait there's a typo in my post, it was 5.45km, in just under 10 minutes per km. My fingers must have been shaky lol 🤦‍♂️

[Joemink in reply to pr0fess0r]

Are you sure ? Sounds too good to be true !

[pr0fess0r Graduate in reply to Joemink]

No, I messed up: Distance 5.45 km Pace 9:35 /km Time 52m 15s

[nowster Graduate]

Did you go by magic carpet? 😁

[pr0fess0r Graduate in reply to nowster]

Yes it was a whole new world

[IannodaTruffe Mentor]

So you'll be off to the Tokyo Olympics then..........

[pr0fess0r Graduate in reply to IannodaTruffe]

lol sorry there's a typo in my post, it was 5.45km, in just under 10 minutes per km.

[Joemink]

That’s more like it, well done, stick with it. You might like Japanese Slow Jogging - Nico. Nico - that might suit. 👍🏃🏼‍♂️