Week 6 done!

[ShufflingShepherdess]

The last run of week 6 done. Found running for 25 mins non-stop a challenge, but did it! It's been so good for my mental health doing this. Loved it when Sarah Millican said I am "now officially a runner!"

[shuffleido Graduate]

Well done runner. Its more of the same next week. Just take it slow and steady, don't stop, slow down.

[ShufflingShepherdess Graduate in reply to shuffleido]

Thanks, I have to keep reminding myself to slow down, as I certainly didn't have any reserves left by the end to go faster!

[Buddhagal Graduate in reply to ShufflingShepherdess]

Yes...I have to remind myself to slow down...but this what's got us through. Magic. 👍

[Rennur Graduate]

Well done.

My turn to try to repeat your effort on Thursday.

[Jericho2332 Graduate]

Well done you! Sarah is my girl too 🤣 100% agree about the mental health side of it 👍🏻

Keep it up!

[changing-woman Graduate]

well done! my experience on my first run (which nearly did me in for good! ) was that my mood was totally uplifted after . i was elated. people prescribe this don't they? it's great stuff x

[AlMorr Ambassador Graduate]

Yes you did it, you ran 25 minutes non stop, congratulations on completing run 3 of week 6, you are officially a runner, not long now until you graduate.

[ShufflingShepherdess Graduate]

Thank you!

[Buddhagal Graduate]

Yay.... fantastic....more power to us shufflers 👍👍👍. What a great feeling eh. Yep...a challenge for me also...this is helping me get through these strange and worrying times. Agree..great for mental health. More power to you. 🏃‍♀️🏃‍♀️😁