I did it!! π Feel so happy! All the positive advice Iβve read on here has helped and encouraged me so much - thank you π I never thought I could run for 20 minutes, albeit slowly and steadily!... Happy weekend to you all π
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Pinkpeoni
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Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π
Haha! I so am!π At read that at first as βI hope you are having a well deserved ginβ πΈπ lol. I may well be later lol! thank you so much - have a great day
Thank you so much! I really didnβt think at the very start I could run for a while 20 minutes! It is really helping my confidence π have a lovely day
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