Started training using a training plan on my Garmin this week 😀 I struggled to start I am so unfit but I will keep going! I miss running, I used to run a lot before I had kids x
Started my 5k training: Started training using a... - Couch to 5K
Started my 5k training
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2monkeys
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5 Replies
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Tasha99Graduate
Are you not using the ‘one you’ app? That’s what this forum is based for.
I’m sure you’ll get back to it easily!
Oohhhhh, no i am not, because I have run before my Garmin benchmark run has set up as a start doing 5min run 3 min walk to start. Is there another group I can join if this is for one you app only? X
Tasha99Graduate
You could always start on week 3 or 4 I guess if you’re really still quite good. The app lets you skip through the runs. Just then took be able to relate to all of the other posts.
The app is turquoise yellow and white
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