Finally Graduated πŸ† πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸ€—πŸŽ‰ - Couch to 5K

Couch to 5K

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Finally Graduated πŸ† πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸ€—πŸŽ‰

SyTowe profile image
SyToweGraduate
β€’12 Replies

Yayyy finally did it! So pleased and feel a great sense of achievement to complete my W9R3. Not gonna lie it was a little hard again at the begin knees shins aching but once I got past that it wasn’t too bad. Think I need a new pair of trainers now though! Good luck to all those who are either starting midway or at the end of C25K keep it up you’ll get there. If I can do it so can you. πŸ˜ŠπŸ‘πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈ

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SyTowe profile image
SyTowe
Graduate
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12 Replies
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ForestGrump63 profile image
ForestGrump63Graduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Cp1965 profile image
Cp1965Graduate

+1 from me, 18 months ago I was 21 stone and got out of breath running a bath! This morning I did a shade over 6k in 40 minutes, so I can state with some certainty that it works!

SyTowe profile image
SyToweGraduate in reply to Cp1965

Wow well done you. I’m certainly going to keep it up. Not got this far to just give up.

MccHa profile image
MccHaGraduate

Well done πŸ‘ Fantastic πŸ‘πŸ‘πŸ‘

SyTowe profile image
SyToweGraduate in reply to MccHa

Thank you 😊

NCC1701 profile image
NCC1701Graduate

Congratulations. Well done.

Tinytears60 profile image
Tinytears60Graduate

Graduated!!! πŸ‘πŸ‘πŸ‘ well done!

It’s such an achievement!

I graduated just yesterday and we had the best time ever!

We had a little party on here - or at least it felt like that!

Treat yourself! - new running shoes sound perfect! πŸ‘Œ πŸ‘ŸπŸ‘Ÿ

SyTowe profile image
SyToweGraduate in reply to Tinytears60

Well done on graduating too. A party sounds fun! I’m having a wine or two tonight to celebrate. Lol. Yes a new pair of running shoes are needed if I intend to keep this up!

Nervousrunner profile image
NervousrunnerGraduate

Congratulations. Treat yourself to some new shoes now πŸ₯³

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

Tinytears60 profile image
Tinytears60Graduate

Whoopee!.. Well done!... such a fab achievement! :-) You must be so chuffed!

I graduated yesterday too - and had shameless celebrations at the finish line as the photos show!.. We had Fizz and popped the cork as soon as we crossed!....

I know what you mean re the niggly legs/shins.... My back and my legs weren't the best Thursday - I had ice packs on my legs as had read it is good for them...

See you in the consolidations?.. :-)

ps. Treat yourself to a pair of running shoes - they really do make all the difference!...

juliemacd1 profile image
juliemacd1Graduate

congrats fellow graduate! (I’m on first consolidation tomorrow). I was thinking β€˜new shoes too - a treat for getting this far!

Well done

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