W4 R1 I can't believe I did it!: I was up... - Couch to 5K

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W4 R1 I can't believe I did it!

SamiaT profile image
SamiaTGraduate
5 Replies

I was up stressing about this run most of last night and was dreading it this morning but here I stand...I completed it! It was hard...gruelling for the last 2minutes but I pushed through . I paced myself really slow at the start and pushed through at the end but I couldn't have done a second more.

Already doubting i could repeat today the day after tomorrow. Funny that little voice in your head so quick to make your doubt yourself huh.

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SamiaT profile image
SamiaT
Graduate
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5 Replies
Thorpedo profile image
Thorpedo

W4 R1 for me too today and that inner voice was a bit anxious. Congrats on finishing and enjoy tomorrow off. You know you can make it now.

SamiaT profile image
SamiaTGraduate in reply to Thorpedo

Let us know how you get on. Best of luck.

liam-1 profile image
liam-1Graduate

Did W4R1 last night in the rain and wind. Still didn’t put me off and if I’m completely honest the longer runs are more suited to myself rather than stopping. Loved it and looking forward for tomorrow get W4R2 under the belt.

Let’s all keep this going. It’s a great feeling and the support in here is great 👍🏻

AM2020 profile image
AM2020Graduate

That's brilliant!! Well done!

Tinytears60 profile image
Tinytears60Graduate

Brilliant!

All you need to remember is this is magic!... it’s just got to be to get me where I’m up to after my abysmal runs of week 1 🤣

Trust the plan - and yourself

You’re doing fab 🏃🏽‍♀️👏👏

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