Argh, I stopped. Week 7 Run 1
Despite Jo telling me I could, I couldnโt.
Thatโs never happened before...๐
Argh, I stopped. Week 7 Run 1
Despite Jo telling me I could, I couldnโt.
Thatโs never happened before...๐
I'm also a ginger (well I was, as much grey as ginger now) and find the heat awful. I run really early in the morning as I know I would melt otherwise.
You can do this, just take a days rest and then try again - it doesn't matter how many attempts it takes you as long as you don't give up.
Iโm also ginger and fair skinned! I find it soooooo difficult in the heat! I almost pass out and overheat! And literally can not run any more! I then purchased a peaked cap and a cool towel! And also try and run as early as I can! It works wonders ๐ itโs still hard but I highly recommend a cap and cooling towel ๐ makes such a difference!
Thatโs so good to hear! Itโs not just me! X
Iโm another red head -always took exception to ginger ๐คฃ - and I just donโt do heat. Give me dull and cool any day. xx
How hot is it there?
About 12 degrees...๐
Oh my, that would be a chilly morning where I am!
Iโm half Indian and Iโm rubbish in the heat ๐คฃ