Consolidation Run 6 โœ… : Well, after 10 weeks on... - Couch to 5K

Couch to 5K

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Consolidation Run 6 โœ…

โ€ข12 Replies

Well, after 10 weeks on Furlough, & a ๐Ÿท of a first week back, soaked on my commute to the point, Iโ€™ve spent more time wet than dry, I had an enjoyable run tonight!

5k is Starting to feel comfortable now! Ran my 2nd Fastest 2 mile, 1 mile & 5k!

Happy running, folks! Enjoy your weekend!

Whereโ€™s that ๐Ÿบ

12 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, you can now run a 5K in 30 minutes or less, excellent ๐Ÿ˜Š ๐Ÿƒ๐Ÿพ

in reply to AlMorr

Thank you!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to

Great username you have, suggests speed.

in reply to AlMorr

Ha ha! Didnโ€™t put too much thought into it, Iโ€™ll be 52 in a couple of weeks! ๐Ÿ˜‚

Equilux profile image
EquiluxGraduate

The week might have been tough, but it sounds like the weekend has got off to a good start! Great running! Enjoy the well earned ๐Ÿบ

in reply to Equilux

Thanks Boo! 1st one didnโ€™t even touch the sides! ๐Ÿ˜‚

UnfitNoMore profile image
UnfitNoMoreGraduate

Dunno where yours is, but Iโ€™ll raise mine to you... cheers ๐Ÿป

Fantastic run, what better way to end a tough and wet week!

Happy running.

in reply to UnfitNoMore

Thank you! Cheers! ๐Ÿป

MMP175 profile image
MMP175Graduate

Well done. Youโ€™ve got a busy life- work, cycling and running. Itโ€™s a lot to fit in so great work. Enjoy your weekend

in reply to MMP175

Thank you! Itโ€™s nice to get back into the world of work!

emilyb95 profile image
emilyb95Graduate

Every time you post I look on enviously - youโ€™re doing amazing and are so quick!! Keep up the good work ๐Ÿ˜

in reply to emilyb95

Thanks Emily! Iโ€™ve taken to it a lot better than I thought I would & enjoying the challenge! I came into it with a bit of cardio fitness which has definitely helped me! Hope your enjoying it!

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