I just graduated- not 5k, but 30 mins non-stop running in 70 degrees of hot orchard! I am kaput but chuffed to have done it. Bring on next week when it gets cooler π
Yay - I made it: I just graduated- not 5k, but... - Couch to 5K
Yay - I made it
FlatfendwellerGraduate
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Flatfendweller
Graduate
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Keep-it-tickingGraduate
Well done π
IannodaTruffeMentor
So have you actually run all the weeks of C25k, including running for 30 minutes three times?
Sandraj39Graduate
Brilliant! Congratulations πππ and absolutely no worries about not reaching 5k at this stage. Most people don't hit 5k in 30 mins of running at graduation (in fact many never run 5k in 30 mins and that is ok!)
Enjoy the glory and good luck with consolidating your achievement. Take a look at our post on FAQ for post- Couchto5k runners...
healthunlocked.com/couchto5...
Good luck and good running! ππ
SandraY1Graduate
ππππππππππ₯³π
Dtay1978Graduate
Congrats π₯³
GetfitokGraduate
Brilliant! Well done you π₯³
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