Whoop πŸ™ŒπŸΌ whoop πŸ™ŒπŸΌ!!! : I’ve done it, final... - Couch to 5K

Couch to 5K

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Whoop πŸ™ŒπŸΌ whoop πŸ™ŒπŸΌ!!!

Leaf65 profile image
Leaf65Graduate
β€’13 Replies

I’ve done it, final run of C25K completed and honestly if I can do it, anyone can!! From struggling to run for 60 seconds I am honestly amazed to be running for 30 mins and feeling like I could have a little more to give too!! Just wanted to say what a fantastic, positive, supportive forum this is πŸ’•πŸ’• To read everyone’s posts and know you’re not on your own as a 52 year old, slightly overweight menopausal, unfit non runner and for everyone to be so non-judgmental has really helped me through!! Nothing compares to that first time running for 20 mins solid πŸ˜‚πŸƒπŸ»β€β™€οΈAnyone would think I’d run a marathon πŸ˜‚πŸ˜‚πŸ˜‚ I’ve got the bug now, feeling fitter and fantastic mental health!! I’m going to bore all my friends now who keep saying β€˜I could never run!!’ πŸ˜‚πŸ˜‚ πŸƒπŸ»β€β™€οΈπŸ’•πŸƒπŸ»β€β™€οΈπŸ’•πŸƒπŸ»β€β™€οΈπŸ’•

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Leaf65 profile image
Leaf65
Graduate
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13 Replies
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Cuppa242 profile image
Cuppa242Graduate

Well done you! It’s an amazing feeling! I completed it this morning too....

Leaf65 profile image
Leaf65Graduate in reply to Cuppa242

That’s brilliant!!! Well done you! Xx

LeanneRob profile image
LeanneRob

That's Amazing and you've completely inspired meπŸ₯°πŸ₯°. Enjoy the glory πŸŽŠπŸ‘πŸŽ‰πŸƒ πŸ€©πŸ€—

Leaf65 profile image
Leaf65Graduate in reply to LeanneRob

Go for it!! Xxx

Quackquackquack profile image
QuackquackquackGraduate

Well done it’s a great feeling, just done the same. The hottest I’ve run in. Hoping to keep it going but back to work mon :-)

Well done again.

Leaf65 profile image
Leaf65Graduate in reply to Quackquackquack

Brilliant!! Well done you! Yes, have to keep that feeling going now, I don’t want to give up, working from home definitely pushed me to go for it. I downloaded the app at Christmas πŸ˜‚πŸ˜‚ keep running πŸƒπŸ»β€β™€οΈ!! Xxx

SandraY1 profile image
SandraY1Graduate

πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽŠπŸŽŠπŸ₯³πŸŽ“

Leaf65 profile image
Leaf65Graduate in reply to SandraY1

Xxx

freespirit71 profile image
freespirit71

Go girlπŸ™ŒπŸ†πŸ₯‡πŸ’ͺ🌈x fellow meno girl x

Leaf65 profile image
Leaf65Graduate in reply to freespirit71

It’s been my cure!! Hope it works for you too xxx I was booked in at the docs to ask for HRT, it was cancelled due to lockdown, now all my symptoms have gone! Good luck to you too! Xxx 😘

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

Leaf65 profile image
Leaf65Graduate in reply to IannodaTruffe

Thank you 😊 xxx

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

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