Ecstatic!!

[JonnyBeGood]

I haven’t posted in a while since graduating but had to post my excitement this morning. Today I ran my first 10k!! OMG it felt good!! To think earlier this year I had not run since leaving school (I’m now 52!!). What a buzz!! Thanks to C25k!!

[lehcar70 Graduate]

That's amazing JonnyBeGood. I still haven't made it to 5K! Well done. You're smashing it. How long did it take you?

[JonnyBeGood Graduate in reply to lehcar70]

I graduated end of March did my extra 3 weeks at 30 minutes then slowly increased my Friday runs, to be honest, I never expected or even wanted to run 10k it just happened though lol

[AlMorr Ambassador Graduate]

Congratulations on running your first 10K 🎓 😊 🏃🏾, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE10 next to your username leave a message on the May graduate10 post in the pinned posts on the right side of the healthunlocked Bridge 210K home page and tell the administrators that you have ran your first 10K 🎓 😊.

[JonnyBeGood Graduate in reply to AlMorr]

Thank you Alan, I’ll do that!!

[Speedy60 Graduate]

Congratulations. 🥳👏👏👏

Fantastic progress!

[JonnyBeGood Graduate in reply to Speedy60]

Thank you Speedy!!