W6R1 - another one bites the dust!: Ran to a... - Couch to 5K

Couch to 5K
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W6R1 - another one bites the dust!

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Ran to a couple of Queen tracks this morning so the title felt apt!

Just wanted to check in and say a huge thank you to everyone who has posted about this run and how it can catch you out. Thanks to reading all about it, I knew what to potentially expect and it went really well. I actually really enjoyed it! For me, the reason why this run could be potentially challenging is that it takes me a couple of minutes on each run to get into my stride and stopping and starting means I have to go through that physical and mental barrier several times instead of just once. On the flipside, knowing that I can run for 20m non stop meant that none of the runs today held any fear. I know what my body is capable of, so I could just enjoy the runs, knowing full well that I can do 8m because I've done 20m previously. I think I even ran a little faster than my usual 🐌 pace 😊

Good luck for anyone about to do this run, you've most definitely got it!

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Well done you did well in this horrible wind to be out there doing anything. Wow better than snail ! Don’t leave team snail behind 🐌

I'll be back to Team 🐌 next time I'm sure!

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