Hi all! Hope you’re all keeping well in the current events. I’m new here but have tried C25K a few times before with minimal progress, this is the first time I am really talking it seriously. I’ve just completed week 4 (somehow) but can’t seem to shake the calf fatigue which comes on pretty quickly after 3 mins of running and persists for the rest of the run.
I’m on the fence on whether I should proceed onto week 5 (knowing theres a 20 min run in there 😟) or to repeat week 4.
Any advice would be appreciated! As well as any tips on preventing/reducing the calf fatigue?